Self Image Coaching
Self-image and self-confidence work hand in hand. It is all about the pictures you make up in your head about yourself…
Do you struggle with a low self-image?
Do you feel unworthy?
Do you feel you are not good enough?
Low self-confidence can be caused by the fear of failure. Because you fear to fail, you then never go for it, and as a result you start doubting yourself and your confidence starts to fade …
Your self-image is all about the story you tell yourself. How do you see yourself in your mind?
The self-image you have of yourself could be a self-sabotaging image…
A lot of times people may intend to lose weight, but it is something that is very hard for them to do if they viewed themselves as somebody who is just naturally big boned or naturally has trouble losing weight. So, the way we see ourselves has so much of an influence on what we experienced in our life.
Now this is the thing, and this is what can absolutely transform our life, is the understanding that our self-image, (the way we see ourselves in our mind) is called a cybernetic mechanism (science of control). Now what this means is however we see ourselves, if we revert to something else, it will always go back to that base unless we change it at the fundamental core.
For example, a thermostat of your aircon is set at… let’s say 26 degrees. Now if it gets hotter or colder, the AC clicks on and it brings it back to 26 degrees. Our self-image that says, I am big boned, or I have trouble losing weight. This is how you see yourself. Even if you diet and workout, subconsciously, we will sabotage ourselves to bring us back down to this baseline of the way we see ourselves… “big boned and struggle to lose weight.” So, the key to this is, change the setting on the thermostat in order to change the temperature.
Now this works the same for how we see ourselves in our finances, social, vocational, spiritual, health, wealth etc.
Now, emotional transformation is about understanding that what we can begin to do, is to transform our emotions from the inside out, because our emotions is energy in motion that determines what we experience in our life. It has a very profound effect over the momentum, the direction of our life, and if we want to change our emotions, there’s a couple of key factors that are necessary.
Now it has to do with letting go of what no longer serves. When we let go of past childhood trauma, past things that have happened. That’s when it really changes our life, because with our self-image, there was a certain time in our past when something happened, and we made a decision… “this is who I am…” “This is who I have to be to be safe.” “This is who I need to be”, and because of that choice that we subconsciously made, we then develop that self-image that maintain certain emotions, that actually takes you back to the decision you made that is sabotaging you.
With our Transformation Coaching process, we will use the Inner Conflict therapy as well as Negative Emotional Therapy to help you boost your self-image
Inner Conflict Therapy:
We often speak as though we were a bunch of different people living in one body. We say things like “part of me wants to do this, but part of me doesn’t.” So, what are these “parts“ of ourselves that often disagree? Since we so often refer to them in language, they must exist in us on some level. Inner Conflict Therapy is a wonderful process for helping these “parts“ of ourselves to come to an agreement and relieve us of the inner conflicts we so often have.
Negative Emotional Therapy:
Negative Emotional Therapy is a process/technique, which can release a whole lifetime of unprocessed negative emotions such as anger, shame, sadness, fear, hurt, frustration, hate, doubt, anxiety, and guilt that you have accumulated in your neural network over the years. It will release all the unprocessed negative emotions that have accumulated from conception until the present day. Negative Emotional Therapy eliminate all unprocessed negative emotions from a person’s past memory bank. This technique totally gets rid of a whole lifetime’s worth of unprocessed negative emotions in a very short period of time. This is a powerful process and can help so many people to get in control of their emotional state.
Your self-image is the set of ideas you have about your own qualities and abilities
A low self-image can be extremely limiting. It may prevent you from realizing your full potential by crippling your ability to respond to situations and opportunities in an appropriate manner – a manner that will take you a step closer to realizing your dreams and becoming all that you can be.
Every one of us wants to reach our full potential, however, for some people the dream of being the best they can be will only remain a dream due to a low self-image or lack of self-confidence. The lack of self-confidence is sometimes unconsciously learned from adverse life experiences, many of them occurring through our interactions with authority figures during our early developmental years.
With our Transformation Coaching process, we can help you recognize your self-worth, teach you to love yourself, believe in yourself and your own ability to achieve your true potential. Improve your self-image and build esteem. During our Transformation Coaching sessions, the root cause of low self-image and the lack of self-confidence can be identified, and unprocessed negative emotions can be dealt with. We will help you deal with negative emotions which hold you back and prevent you from achieving your full potential. We can assist you in boosting your self-confidence and self-image and help change your life going forward.
Disclaimer: Results may vary from person to person
Self Image Coaching
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